came back from guangzhou/hongkong last friday. it was a very interesting experience. Now i realised that singapore is such a clean city. the people there loves to smoke and the quality of the air was terrible. i think my lungs now got big problem. anws hong kong is a shopping haven. there are many clothes including sports apparels that are slightly cheaper. And some of them cannot be found here. the variety of clothes is immense.

and that friday i went to play soccer at NP which was a mistake. i don't feel well since that day. Flu and cough. but at least it is better now. much better.

saturday went to sec school gathering. and ate some porridge buffet. went to zoo also. Zoo is now much better than the last time i went. it smells better except in the kids zone where it still smells a bit. well, it was pretty normal ba. the animals are well fed.

sunday and today were rest days. although i did light running today. felt pretty bad since i didn''t run a lot. maybe 1.5KM. thats very little since i am going into army in 3 week's time. when i feel better, i 'll run more.(: