YES, i completed the longest route at my house.its around 5 KM. i think i should always run this route. but its not brightly lit la. then like got quite a number of deaths beside the route. so can only run like early evening. last time i ran the route at 10 plus, the feeling was you know.

this is an accomplishment. although running doesn't feel good, but i need to prepared for army. i am not letting everyone own me. so i have to get my basic fitness.

So, tml is gymming at jeremy's house. dunno what to gym oso. maybe i go there swim. lol. enjoy the sunshine.

ok. i am going to chiong my workout liao. wish me all the best.

American Idol was cool. i think danny gokey is like some gentlemen, and the oil rigger guy quite nice. next week got the cool guy eh. lol. how come i keep talking about guys. lol. the girls are brilliant too.(: